RICE UPPUMA/ARISI UPPUMAA ___ FILLING DISH,SUITABLE FOR TRAVEL
Rice upuma is a traditional south Indian tiffin item, usually prepared during or before fasting. It is filling with all needed proteins as we add dals.
Add 1 spoon curd and ghee(both optional) and mix well.
Let's see its preparation
Ingredients
Rice 1 cup
Water 2 cups
Channa dal 1 table spoon
Thoor dal 1 table spoon
Urud dal 1 table spoon
Pepper 1 table spoon
Cumin seeds 1 tsp
Mustard 1 table spoon
Asafoetida 1 pinch
Red chilli 4 to 5
Curry leaves 1 handful
Coconut oil 2 table spoon
Raw Peanut 1 table spoon
Grated coconut one small cup
1tsp curd and 1 tsp ghee (optional)
Salt to taste.
Pre preparation.
Add 1 tsp of water to rice(I have taken raw rice) mix well and set aside for 10 mins.After 10 mins add pepper to it
Transfer to mixie and grind coarse without adding water.
Preparation time 20 mins
Serves 4
Preparation
Heat a heavy bottom kadai and add coconut oil to it.
Now add all dal,mustard ,Asafoetida and cumin seeds and saute till dal are golden brown and mustard and cumin seeds pops.Now add curry leaves and water.(rice : water is 1:2 ratio)
Add 1 spoon curd and ghee(both optional) and mix well.
The water and rava will be set well.
Transfer to a bowl and pressure cook for 4 whistles in medium high flame.
Once the pressure releases ,upuma is ready.
Eat to Live!! Live to Eat!!!
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