TRADITIONAL SUNDAKAI SAMBAR
This is a traditional recipe made with fresh turkey berry
It regulates the stomach and bowel movement
Preparation time 25 mins
Ingredients
Turkey berry-1 Hand full (Fresh)
Dhaniyaa- 2 Tbsp
Channa dal- 1.5 Tbsp
Red chilies -4
Pepper -1 Tsp
Cooked thoor dal 50 grm
Few pieces of coconut
Fenugreek-1Tsb
Tamarind -a small lemon size
Salt to taste
Asafoetida a pinch
Turmeric - a pinch
Mustard -1 Tsp
Curry leaves - 10 -15
Corriender leaves hand full
Oil for seasoning
1 Green chili (slit)
METHOD
Wash the turkey berry and remove it from its twig. Smash it until the seeds come out
In a separate bowl add the smashed turkey berry and add water till it immerses, cook until it is 3/4 cooked
Heat a pan, add 1 Tsp of oil , add dhaniyaa, red chili, channa dal, fenugreek, pepper, coconut, and roast till golden brown and set aside to cool
In the same pan add 1Tsp oil, add asafoetida, mustard seeds, fenugreek, curry leaves, slit chilies. once it pops add tamarind extract (Soak tamarind in warm water for 5 mins, add 200 ml water and mash with hand and filter to obtain the tamarind extract)
Bring it to a boil and add the semi-cooked berry and add a pinch of turmeric, allow it to boil
Grind the roasted items to a fine paste by adding little water to it
Add this paste to the gravy. Once mixed well add the mashed thoor dal and bring it to boil, garnish with coriander leaves.
SUNDAKAI SAMBAR IS READY TO BE SERVED WITH RICE !!!!!
The best combination for dosa and chappathi
Try this recipe for your lunch and share the outcome with me ๐๐๐
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Do try my other recipes ๐๐
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Your foodie - Ninitini ๐๐
Very tasty ๐ dish
ReplyDeleteThank you
DeleteTry this dish and enjoy it at your home ๐๐๐
เฎเฎนா เฎ เฎฐுเฎฎை
ReplyDeleteHope you will try it and enjoy the dish
DeleteWow looks delicious!!
ReplyDeleteThank you
DeleteTry it and enjoy it at lunch ๐๐๐
Hi this sambar is with so much of medicinal value. I'll try
ReplyDeleteYes
DeleteSure try it
๐๐
Tempting.
ReplyDelete