Dal curry/Araithakalar.....Crispy protein rich vegetable fry.
This is a protein rich vegetable fry. It is very delicious and rich item, usually a must item in wedding menu. We can try beans,plantain flower, cabbage, carrot,cluster beans for this vegetable fry. If we soak the dal and precooked vegetable is available, we can prepare this dish within 10 mins Let's see the ingredients Chopped beans 100g Channa dal 3 table spoon Thoor dal 2 table spoon Red chilli 3 Salt to taste Turmeric powder 1 pinch Oil for cooking For saute Urud dal 1tsp Mustard seed 1tsp Asafoetida 1 pinch cumin seed 1 tsp Curry leaves. Preparation Soak channa dal ,Thoor dal,chilli for 30 mins Pre cook beans with little salt. Grind the soaked dal and chilli with required salt and a pinch of turmeric to coarse. (Don't add water or don't grind to paste) Preparation Heat 1 tsp oil in a pan. (Usually iron pan is used for this menu) Once it is hot add Mustard seed, urud dal, Asafoetida one b...